According to my Garmin Forerunner 205 GPS Receiver and Sports Watch this is my run for today. With the watch set to quarter mile laps. Lately I’ve been running 5 miles per outing, trying to get back to my previous 7 miles per outing after a frustrating period of being waylaid by a nasty cough. Today, I decided to take a slight break from that routine.
19:38 minutes 2.52 miles 7:47 min/mile pace